How to Increase Football Speed & Get Stronger and More Explosive for Football with Strongman Training
Using Strongman training to tncrease football speed and strength has become an extremely hot topic over the last few years.
Those who love strongman claim its the greatst thing to happen to football since the forward pass. Opponents say it's not sport specific and is a waste of time...
the truth is Strongman Training, when done correctly, can drastically increase football speed and strength. …when done correctly!
That's the problem…most guys do a horrible job of adding strongman exercises to their strength programs. Typica
No comments:
Post a Comment