Here is how you get much faster for football. The real, non-nonsense approach to football speed training, the kind that not only takes over a half second off your 40 but also helps you get faster where it counts - on the football field!
Getting faster for football really isn't that complicated. Somehow, football speed training has become more complex than advanced nuclear physics. As I wrote in the "3 Football Speed Training Myths, Busted" article, most football players are led astray by gimmick products like parachutes, cones and the dreaded track-influenced "Football Speed" programs.
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