Soccer Injuries and prevention

Soccer, one of the most popular team sports in the world with over 200 million registered players worldwide, is a game of non stop action. Generally soccer is a safe and healthy form of exercise and competition for children. However, some precautions should be taken to maximize safety. Of the approximately 150,000 soccer related injuries that occur each year. Participants under the age of 15 results are 45% occur each year. Most injuries in soccer occur in the lower body, mostly to the knees and ankles. However, repeated or prolonged use (overuse) injuries are common problems, especially toward the end of a long and gruelling season. Th

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